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These Paleo Blueberry Crumb Bars are my new favorite dessert! A buttery coconut flour crust and a grain-free crumble topping around a naturally sweet blueberry filling make the perfect healthy treat. These bars are paleo, dairy free, gluten free, and nut free!

Paleo Blueberry Crumb BarsĀ 

These Paleo Blueberry Crumb Bars are my new favorite dessert! A buttery coconut flour crust and a grain-free crumble topping around a naturally sweet blueberry filling make the perfect healthy treat. These bars are paleo, dairy free, gluten free, and nut free!

COURSE Dessert
Cuisine American
PREP TIME 10 minutes
COOK TIME 35 minutes
TOTAL TIME 45 minutes
SERVINGS 12

INGREDIENTS

For crust:

  • 1 1/4 cups coconut flour sifted
  • 1/4 cup cassava flour
  • 3 tbsp honey
  • 1/2 cup coconut oil softened but not melted
  • 2 tbsp cold water
  • 1/4 tsp salt
  • 1 egg

For filling:

  • 3 cups fresh blueberries
  • 1 tbsp coconut sugar
  • 2 tbsp water
  • 1 Tbsp arrowroot starch or tapioca

For crumble:

  • 1/2 cup coconut flour
  • 1/3 cup coconut sugar
  • 1/4 cup coconut oil melted and cooled

INSTRUCTIONS

  1. To make filling, place blueberries in a saucepan over medium heat with sugar, water,and tapioca starch. Cook for 7-8 minutes, stirring every few minutes, until blueberries are broken down and thickened. Remove from heat and set aside.
  2. For crust: Line an 8x8 pan with parchment paper and set aside. Preheat oven to 350 F.
  3. In a large bowl, whisk together coconut flour and cassava flour. Add softened coconut oil and combine together with a fork until crumbly and well mixed. Stir in egg, honey and water until well combined. The batter will be crumbly but will hold together when pressed.
  4. Press the dough into the bottom of the pan and bake for 10 minutes.
  5. While the dough prebakes mix together all crumble ingredients with a fork.
  6. Top the prebaked crust with the blueberry mixture and pour the crumble evenly over the filling. Bake for 18-20 minutes, or until lightly browned.
  7. Allow to cool for at least 15 minutes then remove from pan, slice, and enjoy! Store leftovers in the fridge for up to 5 days.