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Dairy Free Spinach and Artichoke Dip

PREP TIME 20 minutes
COOK TIME 10 minutes
TOTAL TIME 30 minutes


  • 1/2 cup cashews
  • 2 tbsp lemon juice
  • 1/4 cup almond milk
  • 1 cup cauliflower
  • 3 tbsp nutritional yeast
  • 1/4 tsp salt
  • 2 cloves garlic
  • 1.5 cups artichoke hearts divided (I used canned and simply drained them.)
  • 1/2 cup chopped spinach


  1. Soak raw cashews in water for 20 minutes to soften, then drain and place in a food processor Blend with lemon juice and almond milk until creamy, then add the cauliflower, salt, nutritional yeast, and garlic, and 1 cup of artichokes and blend for another 3-4 minutes until smooth.
  2. Add rest of ingredients (except spinach and 1 cup diced artichoke heartand blend until combined.Add additional almond milk or a litter water if needed.
  3. Pour the mixture into a bowl and stir in remaining artichoke hearts and spinach. Serve and enjoy!